I am level 5 th and he is level 10 I understand I should build my defenses and I work on that everyday.....my shield is silver 3.....and I guess you are right if I can't beat them join them....lol
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Pictures of what you're talking about (defense log) would be very helpful. There's no way someone in Gold or Crystal can attack you normally if you're in Silver III. Only way they would be able to do that is if they revenge attacked you. And anyway, why are you so worried about Town Hall 10's steamrolling you? They get hardly anything at all from you, no reason for them to attack.
This is wouldn't be a problem if higher levels could get loot in there own lvl range. Blame super cell for not fixing the loot issue for higher levels. They are too focused on defending lower levels but what they need to do is make fighting at higher levels worth it.